This is some stuck up shit right here. People are getting out and exercising and we're judging them for not doing it how we like. Gyms are much more than treadmills, treadmills are easier and more consistent for people starting out, the summer heat is brutal and gyms are air conditioned, or maybe you just wanna watch something to take your mind off the run itself. There's lots of great reasons to use a treadmill at the gym.
An additional point to treadmills is that it's easier on my knees and ankles. Also, I know we're not supposed to talk to people at the gym but I chat --ever so briefly-- with the regulars that go at my times. It's nice to say hi to a familiar face every now and again. As I'm getting older and do remote work, it's useful for me.
If only. Sadly the technology has eluded a country with almost 20,000 cities and 331 million people. We share one homogeneous existence across a land mass of 3.8 million square miles (9.8 SQ KM), completely devoid of sidewalks. Maybe one day...
Nothing grosser then staying at a hotel in Brooklyn, adjacent to a highway and on the otherside of it is a sprawling parking lot and mall. No sidewalks, no pedestrian overpass, it's like the thought of walking was unheard of
The crossfit down my local stroad* does that. On the one hand, I find it kind of funny that they're paying a gym membership to run up and down the sidewalk next to a five lane highway, on the other I think it's an advertisement tactic; used to be you'd see the whole "congregation" but now it seems they only make the women who forgot to wear sports bras to class go run on the sidewalk.
one of the best working situations I had was being 3 miles from work. Walking was a nice workout and faster than most folks commutes. Would pass 3 parks btw during the stroll that had water fountains in the summer. If I was running late could bike it which was so quick it felt I was getting off my bike just after I got on. If the weather was bad or I just felt inclined to the bus was a straight shot.
Only dumb thing is if you are prone to sweating. I wouldn't be able to do your routine not out of fitness issues, but because my body just flips on the sweat switch (tm) when I do anything above 20 °C. Then you need changing rooms with a shower at your workplace.
I live in Phoenix, Arizona and this post can go fuck itself. I TRIED to go for a walk outside the other day, and it was 109F with 40% humidity. I can do that, or I can go to the air conditioned gym...
Then I drive another 3 miles to taco bell then I drive 20 miles to save 3 cents per gallon on $50 worth of gas, then I do workout victory burnouts in the parking lot. I DO IT BIG NINJA
OH MY GOD every time I hear some Midwestern person tell me how proud they were that they drove 20+ miles (one way) to save <$1 per gallon on gas. They're so disconnected, gas is just a requirement of living. Distance does not compute in their calculation, it's just "yup I saved money".
Even if you did save money, that's an hour of driving. Even at minimum wage was it worth your time to do that?
Outside of temperature control as others have mentioned, there's also a greater sense of security while exercising, showers available, and seeing others train can motivate you if you're the competitive or visual sort. Plus treadmills are less impactful to your knees compared to trail runs so they are good for recovery/casual runners.
In all honesty, gym memberships are terrible value for money by itself. Its value comes from convenience and saving time for a person who wants to train with some consistency.
Yeah it's a practical option for people who want to exercise on the regular, I call it 'terrible value' because you can exercise for free without machines/access to weights if you really want to save some money - body weight exercises, public parks etc.
I enjoy a paid gym membership myself, it saves me a ton of time. I just wouldn't recommend the same to one strapped for cash, 'good' gym memberships aren't cheap where I am (I pay a hundred SGD a month). I should have been more specific.
Joker works out he takes on Batman in several instances just because we don't see him at the pile or sling some iron doesn't mean he wasn't! Probably working on his tire flips behind the bank when we get to him in the movie.
One of the many benefits of living in a walkable area. I'll get a mile or two of walking in just going about my business. Walk to the grocery, walk to the subway, whatever.
if it's 0° outside (or 90°+), then yea, i'll drive to the treadmill. otherwise there's no benefit a treadmill offers over walking/hiking/running outside. plus there's no downhill option on the treadmill, which exercises a different combination of muscles
There's got to be some psychological hack to this for some people, and I envy them. Imagine getting satisfaction from having gone to the gym just to walk... Gym is already a lazy form of workout even if you exert yourself.
Then again, the only people I see walking on treadmills are fairly in-shape young women, so it's hardly an issue
Treadmill at the gym has HVAC, no cars that blow red lights and almost kill you. You can have a conversation with someone while you are on treadmill or you can safely put on headphones and rock out. You can run yourself ragged, and all the water and benches you want are just a few feet away instead of being another exausting run back to your house. The gym is usually secured with a key or fob. There are other runners there who have great knowledge about shoes, technique/form, workout routines...etc etc.
Lots of reasons why you would drive to the gym and run, instead of just running to the gym.