Broccoli, Cauliflower, Kale, Cabbage, and Brussels sprouts all evolved from the same plant species: The Wild Mustard Plant. Farmers in different areas just chose to selectively breed different portions of the same plant. Broccoli was bred from choosing large buds and large stems. Cauliflower was just the flower bud. Brussels sprouts, Cabbage, and kale were all leaves from different portions of the plant.
So albino broccoli is really a pretty close description.
So many people I think don’t like salads because they don’t like ranch dressing and in America is ubiquitous. The runners up being blue cheese (moldy ranch) and thousand island (ketchup ranch) don’t help.
This is the thing that really bothers me about the cauliflower substitutions - that it's being used as a substitute for foods that are meant to offer macronutrients. Cauliflower on it's own has extremely low calories. It's meant to be eaten for it's micronutrients and unique plant compounds. It does not provide enough macros to sustain a person, so if someone were eating a lot of cauliflower in place of their macro-sources they would be putting themselves into a starvation state.
However if any forms of fat and oil are used in it's preparation, then it might no longer even have the weight loss benefit that might come from that.
Or fry it to oblivion. I constantly make this mistake when I order takeout, in my mind they just put tofu pieces into the sauce, but no, it's always that soggy overfried tofu.
I really like tofu too! It's great as it is and I would rather eat it than meat, but for me at least meat is FAR better / tastier than tofu. But like I said despite I love meat, I avoid eating it the best I can. So give me the tofu and Thanks for arguing it's better.
Agreed, It’s so bland on its own. That’s why it’s a great substitute for rice or chicken or whatever, because you only taste what you add to it. People don’t like cauliflower, they like batter, sauce, seasonings, etc
Exactly. Sometimes you require only a texture and cauliflower runs the gamut from crunchy to creamy. I don’t want to stock my fridge with 400 ingredients and let indecision lead them all to the dumpster, so a daily driver like cauliflower is incredibly useful. Learning to mix colors is fundamental to painting. Same premise here.
I’m pretty tolerant of most foods but Brussels sprouts are disgusting. It’s one of the dozen or so foods I dislike, and despite trying every couple years, they’ve never caught on for me. They remind me of cabbage which is another one of the dozen. Oddly, I really enjoy fermented cabbage be it sauerkraut or kimchi. Cauliflower is decent but I’ll agree it’s pretty bland at best.
The cabbage I just chop into small pieces and toss with EVOO, salt and pepper and throw into the oven for an hour or so. There are more complex recipes like this too: https://www.feastingathome.com/braised-cabbage/
The cabbage is really a non recipe in that I chop it, toss it in olive oil salt and pepper, and slow braise until it just kind of melts in your mouth. There are more detailed recipes too: https://www.feastingathome.com/braised-cabbage/