DAY 30 COMPLETED! 🎉🎊 The first time in my whole life I have stuck to a daily exercise regimen! I'm feeling pretty chuffed right now. The only question for me now is what to do next! Should I move on to the intermediate level? Do something different? Decisions decisions!
Yoo that's amazing peeler! You did it! Personally, I'd stick at the current level for maybe a few days to a week, but that's just me. Perhaps you might be one of the people that needs an ever increasing (but doable) challenge to stay engaged?
I'm definitely interested in tweaking the current routine to make it more about exercises I like doing. That is unless I find some other low impact cardio routine I like the look of.
You're honestly an inspiration given everything else you need to wrangle in your life!! I envy being able to stick to a regimen. What does the intermediate level vs Something Different look like?
Thanks for the encouragement! The intermediate level has some exercises I'm not really sure are that good for the back, so I'm a little sceptical of my ability to do it. I'd be more interested in some good low impact cardio. Or making my own routine based on the ones I've been doing.
Thankyou! I can safely say that I am totally in the habit of going for that 10 or so minutes of exercise before work in the morning. I actually look forward to it! It's me time for self improvement and I'm still enjoying it! I'm thinking of making up a 10 minute routine based on the ones I've been doing but with some of the exercises swapped out for ones I enjoy doing more. Unless I find some good low impact cardio routine I'd like to try.. I'll have another look tonight.
Wait, you're supposed to cut that stuff? I just assumed other people had special dwarf varieties that were better behaved than my rampant tree climbing kikuyu.
Shit, housemates cat has cognitive heart failure... I feel so sad for them, we got our cats at the same time and we've shared since they were kittens so it's heart break all round.
Freedom of speech doesn't have to stop people from hating you. Enabling transphobia is worthy of all of our hatred. Opinions on trans people are invalid. We just are who we are. Fuck him and his dirty money. My old boss had a tesla. I called it the big ipod on wheels. He wasn't impressed.
Meetings at 4pm are bad enough, but you know what's worse?
When some fuckwit actually says 'Hey can everyone please turn their cameras on so we can see you all'. They said it with waaay too much enthusiasm for a 4 pm meeting, or any meeting for that matter.
My workplace forgot to issue me a camera and I haven't bothered to push the issue. Maybe it's time for your camera to break and for IT to drag their heels on a replacement.
Just had a look at the rent prices in Port Melbourne, and now I'm going to go throw up. If I had $4k to spend on rent per week, I wouldn't be renting 😭 😭 😭
Holy shit Mrs B’s car problems have finally been identified!!! Even better it’s under warranty. Glad I didn’t just drop it and let her keep driving it, cause they said eventually it woulda gone bang.
I must admit I read that as 'cat problems' the first time - and got increasingly concerned when I read the bit about 'under warranty' and 'dropping it' - until I got to the bit about driving! Upon re-reading, it made a lot more sense.
I'm cooking a soup which got me thinking about the quirky but practical little things I do and I'll share them with you.
Onion. I hate when all the little foliage shit from the root gets on my chopping board so I place a piece of paper towel on my board, I cut the onion in half on the paper towel, peel it leaving the bits on the paper towel, move my 2 clean pieces of onion to the non paper towel covered board and chop it up. Discard the waste. I don't use my fingers to peel the onion I basically whittle it off with my knife.
Eggs. When I peel them I lay paper towel down in the sink and all the shell goes on the there and then I discard.
Garlic. When you use garlic cut the clove in half and you'll find a green shoot in there, discard it. It's bitter and it's the difference between a good garlic sauce and a shit one.
Maybe you could share some of your tips.
Have a ripper fucking day everybody and don't forget it's NATIONAL WINE AND CHEESE DAY TODAY
My mum brought me up with the habit of always laying out a piece of newspaper or other unneeded paper (eg paper bag torn flat) on the bench before food prep. You'd pile all the trimmings, peelings etc on that as you go (e.g. peeling the onion or taking out the root over the paper, or doing it on the chopping board then immediately sweeping the bits onto the paper without necessarily having to lift the whole board). Then at the end you just package up the waste paper and put the whole lot directly into the bin/compost. Uses up waste paper, doesn't take up chopping board space, self contained, doesn't require an open bin (and all the smells associated with it).
My mum would quiver at how I cut onions now, but I picked this up from a housemate: I cut the onion in half, skin on, and then peel it and remove the root. It is 500000% easier than peeling a whole, intact onion.
I also use my knife to peel the onion especially as I grew up with shitty onions where the top half of a layer would be papery and the other half fleshy, so I'd use the knife to score off the papery bit and discard it.
Thank you for your tips - I did not know that about the green part of garlic and will definitely chuck that out next time I come across them!
Fully endorse the paper tray/wrap trick. Do something similar myself. I have an old crappy colander in the 2nd kitchen sink, lined with a piece of paper towel. All peelings go in there, plus tea leaves tea bags, coffee grounds, egg shells (crushed) cooked & raw bones etc. If it was once alive, it goes into the colander. Once a day the contents are wrapped up and taken out to the compost heap and buried in the top layer. Top layer of compost heap is mostly grass clippings, which are very effective at removing smell. When compost is turned (after mowing), all the paper packages get broken up and mixed in and a new hat of clippings goes on top. The worms love it.
I don't peel garlic much - just smash it flattish with the flat of my heavy kitchen knife, then slip off the skins and chop/pound it smaller. Only peel garlic if I'm using the whole cloves, and do this by snapping off the dry lid where the garlic meets the bulb, then pulling off a strip of peel from there and the rest of the clove is easy from then on with a thumbnail.
Also fully endorse washing knife in hot water, then drying immediately and putting it away in a wooden knife block. I also sharpen it with a steel immediately before food prep, and get it professionally sharpened when the steel isn't enough. Sharp knives are safer than blunt ones. Especially if slicing tomatoes or anything slippery.
Capsicums, I hold the fruit upright with the stalk end on top, and slice off the cheeks all around, then toss the stalk, middle and base into the colander in one piece. Most of the seeds stick to the middle section and any on the cheeks can be rinsed off or ticked off with the end of the knife into the colander. If roasting caps, I will cut around the stalk, twist and remove the middle bit that way.
I don't peel spuds usually. Not even for mashed potato. Pumpkin is easily peeled once cooked - raw is another matter. Just steam pieces for 10 mins then the hard skin slips off easily.
There's a wonderful product in jars that is a 50/50 mixture of minced garlic and minced ginger - I use this for curries to combine the fried spices into a curry paste - bloody wonderful stuff and I strongly recommend it. When I see it at Aldi or Colesworth I stock up. Can be used to make a nice variation on garlic bread too.
Punch a hole in the "blunter" end of the egg before you boil it. Can just use a tack to do it. The water gets in between the shell and the white and makes peeling so much easier.
Onions, I peel by hand (it's meditative for me, even if impractical lol), I pull off the dangly root bits, chop the top off and then chop in half. Can slice and dice from the halves, and then discard the root. I like leaving it on as it keeps the onion together when dicing heh
If you are sensitive to onion (as in you get tear-gassed), I found wrapping a wet facewasher or teatowel around your mouth and nose helps heaps.
Never knew the garlic thing! Will try it next time!
I use a small knife to chop out the stem of a capsicum, then pull it out. I then fill up the capsicum with water and wash out the seeds, then chop up. I just hate the seeds sticking everywhere.
Home pizza (pita bread/pizza base), I keep the cheese and heavier ingredients mostly at the edges, with a little bit in near the centre - this ensures the cheese browns and the middle is cooked without being soggy.
If you have good chef knives (i have one lol), wash and dry it immediately after use - keeps it from getting weird and rusty.
I love this. I don't get teary until maybe after the second onion but if I do I run my hands under the cold water and that stops me from tearing up. I hate peeling them because I once copped a hard bit under the nail and jesus fucking Christ that onion got thrown so basically I use my knife to scrap the peel off.
Whenever you have to crack an egg, whether it's boiled or not. Always crack it on a flat service. At least with raw eggs if you crack it on an edge it'll concave in and you'll get more shell pieces that way.
Onions, you shouldn't cut the base if you don't want to cry. But don't cut off the base if you're dicing onions, because it's easier that way.
Isn't that wasteful? Every extra paper towel you use has an environmental impact. Even if they're recycled, there's still a substantial energy and water cost.
It's one piece of paper towel I use for all my peelings and I generally flick all the peelings into the bin, give it a wash under the sink and use it to wipe my bench down then my bin or the floor then I throw it out. I just wasn't going to go into detail. I don't call that wasteful. I call that resourceful.
There is also a substantial energy and water cost in washing out reuseable cloths. I believe which is better is not clearcut as there are lots of variables, but if you rinse out a cloth in hot water it uses more energy & water than a piece of paper towel embodies.
You know that thing where your brain tricks you into thinking your phone is vibrating in your pocket? I keep having that feeling that we're having another earthquake. I feel the earth. move. under my feet.
On other road news, on my forward trip tonight I drove past a vehicle with a few blokes inside, windows down, singing the barbie song at the top of their lungs.
It is of interest that the only reason most people cite for not participating here, is the user interface of the platform and that it takes precedence over the familiarity and pleasure of interactions with the long-standing group of DT users who are here now.
I took a peek at the the Reddit DT a couple of days back. Didn’t recognise half the usernames and not many posts. On a good day the DT could get over 1000 posts. Sad what it’s become but glad we have this. Yes Lemmy is not as visually appealing as Reddit but that’s not the reason I use Reddit, it’s for the community.
Yeah I've been on a few times recently and I noticed that too. It seems to mostly be people I've never seen before, or at least don't remember. There's a couple of people who are active both here and Reddit, and then like a couple who are against Lemmy for various reasons, but that's it. It'll bounce back though eventually. But as long as things here stay at least a bit lively, I'm not too uspey over it
There is some poetic justice given the way Zuckerberg has apparently steamrolled other trademarks like Meta PC and Threads.com.
Hopefully the user-unfriendly corporate social media companies get so distracted fighting each other and destroying their own products that it gives FLOSS fediverse software a decent opening to get everyone onto the fediverse.
The ones on my route think they're doing Targa! Except occasionally on Bell St, where I could get out and run alongside it from sheer boredom at the inching along.
Was wondering what the blackboard bold X (𝕏) represents in mathematics... looks like someone's helpfully adjusted the description on Wikipedia already.
Back to Melbourne for the first time in a few months over the weekend. I was sick for most of it, but little one went to ifly and had fun. She was so small compared to every else. Some poor bastard was told in front of everyone he was (basically) too fat to do the hifly.
I went to my old primary school and donated two copies of my kids book. It's so surreal seeing how much it has changed. I'm hoping to make it back to do a talk with them sometime this year.
From time to time I think about moving back to Melbourne and then I drive along Plenty Road and remember why I never will. God I do not miss that road.
And woke up at 4am to catch my flight on Sunday morning. Of course it was cancelled. Thankfully mum picked me up and I napped for a bit. Caught the 2.50 flight and drove 90 minutes home and slept like the dead.
Still feeling like crap though. Took yesterday off work because my throat felt so raw.
3 weeks straight I've been sick with various things. Kinda getting over it.
This is not a problem isolated to technology. In any market with a monopoly, without competitive pressures there's no reason for companies to maintain and improve their products.
I used to collect replicas of Greek antiquities. The replicas of the oldest showed beautiful workmanship, workmanship that took time to do. As Greek society became more affluent so bought more goods and also started exporting quality dropped as they had to mass produce and ask for a lower price. It was skilled labour too so they couldn't just employ more people. 🤷♀️
I thought we were supposed to eat the rich? Have we changed the plan again and no one told me? I seem to miss all the memos, who do I contact to get my name put back on the email list?
Wtf, this Twitter becoming x thing is for real? I swear every single time I hear about what that childike billionaire is doing I think it's either satire or fake... And then it actually happens
Do have to give him credit though, that was very efficient
He's a joke. While I'm not a huge fan of zuck either, I enjoy the fact that threads is doing well. Twitter can become a right wing incel zone and most of us won't care or notice by the time it does.
I did my collapsing early on today - woke up at 9:30am and didn't start doing any work until 4:30pm today because my brain was too fried to be utilised. My psychologist told me about "pacing" and how over time your capacity can recover and I'm like goddammit I can't see how that would actually work - I think I would just sleep more and more and more tbh. I need so much recovery.
It's not really a long lived or sustainable solution either but sometimes having a change of scenary like going on a trip could be a better 'recharge' than just resting and sleeping. But yeah I mean a long weekend trip is nice you come back and feel recharged for a day or two but then it all comes back to you and it's like 'oh no not this again' lol
I have never smoked the marihuana, but I've been listening to a 1.5hr loop of Deep Blue Day by Brian Eno and my brain feels massaged. I imagine this is what the effects of mj are like. Ahhhhh....
Mary-hwoo-wah-nah has been life changing for my cptsd - not a fix, but a definite improvement. Would have a headstone instead of a lemmy-account without it tbh. just need to get a therapist lol
Thank you for the recc! Giving it a listen now 🤗💜💜😍
Mj helps my adhd a bit I think in terms of staying focussed on a task. The task has to not involve operating machinery or working. I flushed my last two stashes. It fucks my mind into thinking being trans is going to be too hard and makes me paranoid. It helped when I had heaps to do packing my house and I could keep the brain occupied but if I had nothing to do it was anxiety city. It is a medicine though and I know a bunch of people who use it therapeutically now. Glad to hear it's helped you as well of course!
I am looking at the Dandenongs and the clouds appear to be confused. How do I let them know they are supposed to be above the mountains, not underneath them?
I saw her give one big slobbery lick over the large flat side :( it's okay tbh it was a packet I had only because someone was offloading one on me. I don't actually like the regular flavour that much anyway... (hides)
That Extreme Ironing thing that @[email protected] mentioned was cool, typical of a Brit eccentric to invent it!
Got me thinking though - I don't think I've ironed anything since the covid restrictions and lockdowns kicked in? I used to iron everything, I wouldn't leave the house in anything wrinkled and I did this for decades. Now I just don't care unless it's a smart function, it's been liberating.
I actually enjoy ironing, but my wife doesn’t, and our ironing board in Melbourne is covered with her junk so I can’t actually use it. I just avoid wearing stuff that needs ironing most of the time in Melbourne. I iron my clothes in Sydney, though.
I'm just gonna scream, I want to just relax and do nothing when I get home but NO, I have to do so much. I have no spoons left to give, yet people keep finding spoons from someone else and force it onto me.
Then again James Herriot said that the vet practice had a regular clientele of crusty old Yorkshiremen because 'them buggers (people doctors) never did owt for me. 😂
Ok ok ok why do people lay their houses out differently to mine? 😭😭 I can't find the bloody toaster! (/J but fr I seriously can't find the toaster and nobody else is home)
There are some savages out there who, believe it or not, put their toasters AWAY in a CUPBOARD, EVERY SINGLE TIME after they use it. I have resolved that I will never again share a house with such a demented person if I ever have a choice about it
They may have had one, but it broke and was discarded. They might even have been hoping you'd bring one with you. They do catch on fire easily, so this is a reasonable hypothesis. You could if you wished acquire one from Kmart or Ikea or Appliances Online or whatever - they are cheap and designed to break easily and be replaced. Capitalism in action. So I didn't replace mine the last time it broke, and now use the grill cos I was feeling ornery. Also, people do change the settings to their own personal preferences AND DON"T CHANGE THEM BACK - which is major uncivilised conduct in a shared kitchen. You might like to acquire one and keep it in your room to protect the settings you prefer. Just clean out the crumb tray regularly so it doesn't catch fire.
I bought a cheap two slice to replace my trusted old sunbeam four slice thinking it was super old and took up too much space. The new one doesn't catch crumbs very well at all and now I've taken to make two english muffins for breakfast. My only downsizing blunder.
I can't even find it in any cupboards, I'm beginning to wonder if they just don't have one? I mean, everyone has a taster right? They have a microwave, kettle and air fryer so I'm not dealing with time travellers from the 1300s here...
Maybe they don’t have one. I don’t have a toaster because 1. I don’t eat toasts that often and 2. Can never fully clean a toaster and that’s gross. When I want toasts, I put them in my airfyer.
You could make toasts in a frypan or oven if you couldn’t find the toaster
Two minute noodles with additives for dinner. I used the last of my high-protein noodle packs. I don't think they are quite as nice as standard noodles, but they are pretty close.
One Lindt chocolate ball is on the cards for desert. I really miss the days of my youth when I could eat endless amounts of chocolate and sweets, these days supply must be limited ☹️ But limited chocolate is still an improvement on dieting mode no chocolate.
I hear you and can relate to the relative gluttony of youth. I used to eat so many cakes.. now I have to severely limit any sugar consumption or the barge arse will expand. You're entitled to a treat here and there though, a reward for good work and gains.
Fighting a new brand of ink. Watered down it looks grey and even when the ink is thinned the brush doesn't spring back into shape after use.
That's a no for that ink.
The metallic paint can't be thinned down, the brush "strains" it, so at the start of a brush stroke the ink is thick and dark , by the end it's watery and grey. Looks grey even with added india ink. Nice sparkles tho.
I'm thinking I might start training for that extreme ironing people are talking about, so I'll start off with some ironable foods. Pancakes, bacon, pineapple slices, a toastable sandwich, and for an advanced challenge a few prawns and butter. Do you have foil and an iron available, or do I need to BYO?
No trams running on Collins St this morning sucked all of the hairy balls. I made bad decisions trying to get to Collins/Exhibition (work) and ended up having to walk uphill from Fitzroy Gardens. Rolled the dice on a strategy and lost.
My brain crossed your user name into this and I thought for second you were saying there were no bulls running on Collins Street this morning. That did not seem like it should be an unusual situation.
Sailing away on hopes and dreams
But all's not as calm as it seems
A monster makes noise 'neath my bed
Reluctantly I shuffle so out pops my head
It chews on my bottle and on powercords
This cat I will yeet, I swear to fUCKING god.
I use I think it's stopad, or adguard or something like that on my tablet with ReVanced as well and it's top tier. I don't use it on my phone, because I don't fully trust it, privacy wise, but ReVanced is a must if you don't have it
Got slugged for a $7.90 EastLink toll this afternoon because, unlike my journey to the destination, I forgot to specify 'no tolls' on Google maps on the journey home. Lesson learned. Got me thinking about getting a tag thingy though.
I've got a tag but I still check the tolls/no tolls prices/times. Sometimes it's worth the fee to save the time, often I'm driving home late at night and it's like 5 minutes difference for $12.
Oh wow, are there variable prices?
A begrudging credit to EastLink tho, at least their tollway is smooth sailing and not the clusterfuck that is the M11 Pen Link, which I spend a lot of time on
Was at the Fancy Shop yesterday while waiting for traffic to die down and got these to try out thanks to @Force_majeure122's tinned seafood propaganda posts.
Anyone had these before? Recommendations on what to eat them with?
I'll try them out later this week and report back.
It is propaganda for the benefit of y'all!! I'm glad it's paying off. It started with microwaved potatoes and now we're onto tinned fish. What's next?
I haven't tried the cod liver so I'll defer to Thornburywitch. For the herring, however you want, also as per Thornburywitch! I normally just eat them out of the can, but yeh with crackers, over rice, in a pasta. Whatever you want. I just insist you give them a taste by themselves first though
The smoked cod liver will have a very strong taste - recommend stirring a little of it through pasta or spread thinly on a nice thick slice of bread. Cod liver oil is an acquired taste, but very very good for you being rrrrrich in vitamin d and all sorts of goodies. The herrings will be delicious whatever you do with them. I like them on hot rice, with a salad alongside. Or on toast. Or stirred through chopped greens for a salad, but you do you.
I've heard so much about cod liver oil growing up (mum used to have to have a spoonful daily and hated the stuff) so I was rather surprised to see actual cod liver in a tin. I'll try it in pasta, I think. And maybe herrings with rice! Thank you kindly for the tips.