Here is how you can avoid it without clicking that link
Get an alias email or secondary email. Better yet a few.
Set them up so any important mails like people you know irl are forwarded to your proper email adress.
Never share your proper personal adress, not even with family. (Seriously they will enter it on we transfer to send you files or sm else and your spamfree days are over.
imo At this point it's this is no better than just using the same address for everything. The entire point is to be careful about sharing your email address because company is can use it to track you and see what you're looking at but if you're just going to use everything under the same email anyway then the tracking still exists you just don't see the spam for it
So you got a "primary Email" that has no spam but no Mails either because no one knows of it's existence? You could just do the very same with one mail address and a few filtering rules, you know? Besides: the best way around this are randomly generated Mails you use for one service only like duckduckgo.or Firefox relay will give you
If you want to email me, you can tell my private secretary, who will write down your message and send it to my personal email address.
He also doesn't know my personal email address, but we have a cryptographic system where he, a trusted anonymous randomly-chosen person (rotated weekly) and the president of Albania can all input their credentials and have the email sent to a proxy email which will forward to my personal address.
In unrelated news, why do I always miss my doctor's appointments?