It varies a lot from person to person. The only way I was able to learn to swallow pills at first was to deliberately swallow air, like you do if you want to make yourself burp. Head forward? Head back? Both interfered.
Guess that just didn't bother me, but yeah, which you do first didn't make a difference in terms of swallowing. It's all about tilting the chin down to open the throat.
Good for you. Only reason to tilt the head back is to not spill. Closing the mouth fixes that. This is "pill taking recommendations", not "re-thinking swallowing-in-general 101"
I am intensely displeased with this comment. I don't know why this got to me so much more than the other degenerate shit I've seen around, but this gave me a pretty violent physical reaction. Maybe it's because I've been taking time release capsule meds for 15ish years now? Whatever the cause, you should be proud because that was well written.
Also many pills (especially capsules, where the coating and filling are separate vs tablets that are compressed as one) float, so counterintuitively, tilting your head forward actually brings the capsule up to the back of your throat!
People that are capable of realizing I didn't narrate the entire process of swallowing. IDK, if you're imagining I would even put into words specific movements of the tongue, lips, jaw, etc, you're opinion of my instructional skills is way off.