Running @lemmy.world whoisearth @lemmy.ca 8mo ago

How many KM/Miles you run this week?

I'm up to 19km. Going to push it over 20km tomorrow morning I think.

26 comments

1.60934, same as everyone, always.

Sorry, I'll see myself out.
A bit over 23 miles this week. I try to average around 20 miles/week or around 1k/yr. I'm actually a little shy and will have to push my numbers up a bit to make it this year!
- Lofty goals I love it! I definitely could be running more so now that the weather has cooled I'm hoping to get more in a sweet spot.
  
  Ya,. running in the cool/cold is definitely easier on the body. But boy is it harder to get out of the house! :)
Only 16km. I'm out again tomorrow for slow & short plod. Small beginnings & whatnot.
- Small beginnings are still beginnings 😊
  
  I didn't start running until I was 45.
9 miles this week, in 2 runs. Feeling pretty okay.
I usually do 25 a week
35 km this week, though I may run later today. I've had higher weeks lately but have a half marathon coming up so I'm in the taper phase
Actually just went for my first run in a few weeks after having COVID. Kept it short at 3k. A few coughs and I didn't feel like I was filling my lungs - will need to take it easy for a little bit I think.
30km apparently.
I'll finish the week at 48km tomorrow. And I'm tapering!
I'm hitting around 30km this week. I just started building for my first ultra next summer.
16 km. Still working back up to volume/intensity after an injury and last week was intense so this week is mild.

Did set a 5k PR this morning though, 36' 55". Never actually raced one, so just times based off training results.
23 km so far! But sunday is my long run day so I might be able to still hit that 40km week :D
A fortnight ago I was doing about 60-80km/wk, but then I pushed a bit too hard at the end of a long run and strained a toe. Should be back up to 60 in a couple of weeks again though!
Forty some miles. With strides and some interval work. Felt good. Made me happy!
21 miles this week. I had to cut my 10 mile run short yesterday because it was just too hot. It was 85°F when I left for my run in the early afternoon sun. Not a real smart move, but I thought it wouldn't be so bad based on the season.

Running a half in a few weeks and wishing I had run a bit more over the last month.
I aim for 50-60km a week depending on what I am training for
I'm currently at roughly 25 miles per week depending on my training program
22 miles this week. Today was a struggle but overall been good. Adding 10% per week including one mile to long run each week.

Just started running again a couple months ago after a long hiatus. Starting strength training this week which should help.

26 comments