Not sure why the down votes but yes exploding hot water from a microwave is not a good time.
I generally don't use a microwave but a sauce pan on the stove or a electric kettle is the safer way to boil water. There are other things one can do to make microwaved water safer though...
I've been boiling water in the microwave for decades, the only dangerous thing about it is that it is hot like any boiling water. It's also quick, efficient, doesn't pollute your home like a gas stove, can be left on its own without fire hazard, and boil time is incredibly consistent.
Electric kettles are probably the best option, but a microwave is the second best option.
There is a random phenomina called "bumping" that occurs with heated up fluids in any form of smooth/glass container.
As you heat up the fluid, it can actually not go through its phase change to gas if it doesnt have a catalyst point to start off of. If the container is too smooth, it doesnt turn into a gas (yet)
When you introduce any kind of rough material or expose it to moving air, or literally just agitate it a bit... like say dip a spoon in, or shake it a bit, or stir it, or your hand isnt steady, suddenly a lot of the fluid, all at once, turns to a gas as it is in an unstable state.
What happens is very abruptly all the force of the boiling water happens very suddenly all at once, and the water explodes. Typically if its pretty hot this shatters the container, blows the water all over the place, and it's all boiling hot and can cause first and second degree burns.
Its a common problem, if you google it you can find videos of people demo'ing the phenomina.
If you have ever seen those videos where a water bottle is carefully "frozen" but still liquid, and the person smacks it and the entire thing very suddenly freezes all at once, its the exact same effect but instead of all of it freezing at once, all of it boils at once.
Mythbusters did an episode on this one and was able to very reliably reproduce the effect.
The phenomenon doesn't sound "random" as it can be predictably mitigated, it might involve randomness on the micro level but not the macro.
You're also describing heating water far over the boiling point. It takes as much energy to vaporize about half of a cup of water as it does just to heat four cups of water from room temperature to boiling point. Just don't do that, don't put the water in for much longer than it needs to be. In fact there is no reason to bring the water to boiling temperature, it will be perfectly good for steeping tea or coffee at just below boiling temp. Still concerned? Put the spoon you are going to use to stir the tea in the measuring cup. Heat on a lower power level for longer.
I don't take any of these precautions though. I know how long it takes to heat water. Your first time using a specific microwave you could use a thermometer and heat in half minute increments, that way you know exactly how long it will take in the future because the appliance is predictable, especially for heating straight water.
Regardless of safety it just makes sense from an environmental perspective to not heat water for longer than it takes to get to the temp you need it to be at.
You are now recommending the act of putting a metal object in a microwave as a solution to how already dangerous it can be to microwave water in a glass.
You are actively spreading dangerous disinformation that could cause a person serious harm. Stop that, bad internet stranger, bad.
Metal was your assumption. But also metal objects can be safe in a microwave. A metal spoon it is an optimal reflector of microwaves but in this case it is surrounded by water which is an optimal absorber. It's dangerous to heat metal by itself but that is a moot point because it is also dangerous to microwave nothing at all..
I'm not spreading dangerous information, you are assuming dangerous operation. Cooking can be dangerous. But you are doing something akin to telling someone not to cook with oil because it can splatter and cause terrible burns, rather than informing them on safety precautions when cooking with oil. Rather than fear mongering about superheated fluids being an inevitability, you could tell someone to avoid superheating fluids, the simplest way being not overcooking. Which is very easy to do with a microwave because they are predictable and shut off on their own.
No I'm talking about superheating - OP is putting water in a smooth glass vessel with no points for bubbles to form. IT REALLY is worth mentioning to the casual viewer.
There's enough nucleation points, even in a pyrex measuring cup, to avoid superheating, as long as you're just bringing it to a rolling boil at maximum (so like 3 minutes, tops), and then using it.
The real problem comes when you microwave the water for three minutes, forget about it, then microwave it again. The nucleation points you had the first time around are now too few. Now when you pour the water into another vessel - or even just jog the water in the existing vessel - it can suddenly and explosively boil over.
If you look videos up, people have been able to many times over reliably produce superheating phenomina and "bump" (the term for the explosion) boiled water in a glass cup. Just look it up, it's actually a pretty common science experiment people have shown.
Again - the issue is all about nucleation sites. These are "points where phase transition is favored." Nucleation sites are necessary for the heated water to change from liquid to gas.
As you heat water, it will phase shift from liquid to gas beneath the surface at these nucleation sites. That's where the bubbles and the rolling boil comes from in boiling water. So long as there are sufficient nucleation sites within the water holding on to tiny bits of air - whether those are tiny variations in the surface of the container, or particulate matter - there is no danger. If the water in the container is bubbling or rolling, there is no danger of "superheating."
The danger comes when all the little air bubbles held by those nucleation sites have already been freed and left the liquid. The water is extremely hot, but it is unable to phase shift beneath its surface. Now there is danger, because there aren't any nucleation sites left. Introducing new nucleation sites (making contact with previously uncontacted upper parts of the container, adding something like instant coffee, or pouring into another container) causes the phase shift from liquid to gas to happen again, and if the added number of nucleation sites is high enough, the whole container will try to phase shift at the same time. Because the water is in a container, with an open top, the only place for it all to go is out that top, explosively, like a bullet exiting a gun.
None of the previous paragraph will happen with potable water in a household container microwaved for three minutes.
Myth # 3 - Exploding Water
The Myth - If a glass of water is microwaved, removed, and an additive placed in it, it can explode due to superheating.
Verdict - True
Notes - If the water had no impurities in it at the time of superheating (for instance, distilled water), then any sort of additive placed within will make the water flash to steam and violently spray.
superheating is rarely a thing and you can avoid it in a multitude of ways including slapping a spoon in your cup
It's not worrying at all unless youve never used a microwave for this purpose. I've microwaved a shit ton of water in those exact Pyrex measuring cups and never had an issue with superheating. Nobody in my family ever has going all the way back to the 60s.
The variables involved in driving are not reliable. Even if you're the safest driver you can still be involved in an accident. The same cannot be said about repeatedly boiling water in the same vessel for years, like the person you are responding to. They are not lucky in the same way drivers are to avoid accidents.
They'd not experience this situation as, like another commenter stated, even a pyrex glass has nucleation sites for boiling
If they've double-microwaved the water then they have a chance at superheating, but that is not the same situation as just microwaving water in a pyrex cup, the thing that was being called extremely dangerous
But sure, well just keep being scared of doing it at all because some people can't remember that they already heated something
As someone who has first hand witnessed a fair share of microwaves getting wrecked by people microwaving metal in them accidently, that answer is bullshit.
If the metal object gets near the (typically right) side of the microwave, it 100% will arc and at best short out the microwave, but at worst I have first hand seen it cause a fire.
The metal object effectively becomes quite a fair bit charged with electrons from the surrounding air from the microwaves running along its surface. This in turn slowly builds up a negative charge difference between the metal object and the surrounding walls.
At enough of a differential plasma will form and an arc of electricity will go from the metal object to anything it can get close to.
And if that "thing close to it" is the wall of the microwave that houses the actual unit in it, it can short out the electronics sitting in there.
Also, it can seriously harm someone if the microwave isn't grounded properly (and boy is that unfortunately more common than you may think), and they are touching the frame of the microwave, as now they are the ground.