Standing desks do not reduce risk of stroke and heart failure, study suggests
Standing desks do not reduce risk of stroke and heart failure, study suggests
Researchers say people who sit or stand for long periods should schedule regular movements throughout the day
cool now time to try lay-down desks.
Or only works 4 days a week desks
And only 3-6 hours a day desks. Also 'get up, start moving and get away from your' desks.
Great, now I have to get a treadmill desk…
I wonder if those under desk bikes are enough movement to avoid these issues, or if that's still not enough.
"But a study suggests standing desks, which have soared in popularity in recent years, do not compensate for being inactive and may even increase the risk of conditions such as swollen veins and blood clots in the legs."
So its not just useless, but even worse than sitting. Yikes. I guess the healthy thing is to create situations that make you move around more. Get up to drink water, get up for a snack, get up for anything else you can think of while working a desk job.