If you're in the US, how are you preparing for the election and dealing with the stress?
If you're in the US, how are you preparing for the election and dealing with the stress?
I’ve already mailed in my ballot, and I volunteered to be a poll worker (though they haven’t gotten in touch). With a week (maybe two) to go before we get the result, I feel caught in a limbo. It feels more important to me to be copying my important documents and organizing go-bags to be ready for a crisis than it does to do anything at work. I also recognize that that is probably a reaction to stress and anxiety and isn’t helping me. That said, I’m part of many groups that the right-wing hates and is openly threatening, so feeling unsafe doesn’t feel unreasonable either.
How are you all holding up out there? And tips for me to deal with this better?
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Alcohol, cannabis, and limiting my exposure to news/politics. It's working wonders, TBH.
That actually sounds like you're not doing well at all.
This is what we do outside of election season as well. We, as a people, are not doing well... But at the same time, i think we're doing the best we can considering the state of things.
Our society is sick.
Yes. Substance abuse is not healthy. Source: child of an alcoholic.
There's abuse, and then there's taking the edge off
Someone using substances to avoid reality is, by my definition, abusing them.
Source: child of an alcoholic.
I respect the struggle you went thru and your choices for yourself. As someone who dealt with alcoholism you were exposed to the worst of it. However, some of us like to enjoy life and get a buzz on without hurting anyone and I don't think that's abusive.
Alcohol is a central nervous system depressant.
The mitochondria is the powerhouse of the cell. Neither of these statements make it impossible for someone to regularly enjoy alcohol or cannabis without hurting people.
Yourself is a people.
Yes, but we're not talking about taking the edge off, we're talking about substance abuse here…
