Self Care, hard even for the nurotypical, so any reminder we can get is a good one.
Self Care, hard even for the nurotypical, so any reminder we can get is a good one.
themighty.com 6 Self-Care Tips for People on the Autism Spectrum
"Think about or write down something positive about yourself every day."
This seemed a not bad article about self care, some solid tips here, let me know what you think.
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