Sounds like a great day to start the weekend. I did the gym thing this morning, but thinking of hitting the sauna after work just to shvitz in the weekend.
Oh yeah we're all about talking shit here. And good shit too.
Love me some good shit talk. I'm trying to be good and be in the gym more, but between work, friendships and new relationship, where's the time/desire to adult?!
Grown up life gets full on, but self care is important. Sacrifices need to be made. For me it was my kids. I've just decided to neglect them in lieu of working out. Hope they're doing well.