How to start your carnivore journey - Dr Hampton - 1h
How to start your carnivore journey - Dr Hampton - 1h
All you need to know to kick start your carnivore diet journey with an carnivore expert.
a very friendly conversational discussion about carnivore curious people, discussing the stigma, the difficulties; A very nice introduction, approachable.
Uniquely Dr. Hamptons linktree has lots of great information https://linktr.ee/drtonyhampton
A more comprehensive FAQ about the biggest blockers: https://www.dietdoctor.com/low-carb/skeptical-doctors
The discussion about cost was really helpful.
I know you can get 10lbs of ground beef from costco at $2.50/lb. If you eat 2lbs a day (high end), the dietary cost would be $5 a day (plus salt, etc). But a 30 day carnivore challenge could be quite inexpensive
Apparently in ketosis people are more sensitive to alcohol, so people need to be careful.