Whats the best option when it comes to soft drinks?
Whats the best option when it comes to soft drinks?
sugarless ones contain aspartame which is bad. Tried organic lemonade once but that was too healthy and didnt taste good.
None. The end.
Not all contain aspartame. Even still, it's bad not because the supposed cancer risk (which isn't accurate) it's because research is starting to show our bodies react to artificial sweeteners in a very similar was as to sugars. Plus, they maintain our mental conditioning for very sweet drinks.
Then there's all the other crap they put into soda.
Take a water bottle everywhere you go, refill it with water. That'll help curb the soda habit.
there is always an alt, change my mind
i dont have soda habit plus i drink plenty of water. sometimes u just need some energy, that's why i take occasional soda.
the organic stuff then is the best its it tastest "healthy", lol
Many of the https://www.zevia.com/collections/soda flavors are decent.