As a warning to anyone reading: don't start running to lose weight. Running burns calories and can increase your calorie maintenance, but it will also make you very hungry. Weight loss is mainly about CICO, and you can't really outrun the fork. Since running can be very natural to humans as a form of movement, it also burns very few calories for the effort. I feel like weight training is a more fair calorie spender for the effort.

But running and taking care of myself does make me pick healthier options. Running helps me sleep, so I'm less tired and as a result, less hungry and prone to wanting unhealthy snacks. Fried greasy foods aren't great fuel for runs, so I'll naturally pick things like oatmeal, bananas, veggies etc. But be warned, many runners also love a post run beer so YMMV.

It costs a chunk to run, but saves a lot in health bills - even in countries where healthcare is universal. Heart disease is both a killer and something that can incapacitate you, and any potential weight loss benefits aside, running is fantastic for heart health (provided you do it properly and with the approval of your medical professionals). Not to mention it also has focus, mental health, and sleep quality benefits. Plus if you really get into it, you'll soon be training for some disturbingly long race and be too busy to do much of anything - especially shopping for pointless things you don't need.

I'd say that most people can get started with decent wicking workout clothes (thrift them if you can and go for gaudy neons if you live in a place that's dark most of the year), and a pair of decent running shoes on sale. Wireless headphones and a running belt (or just going for pants with zippered pockets to hold your phone) are small upgrades that also make it better if you have a bit of extra budget. Run like this for like a year, and then slowly upgrade with gadgets like running watches, CamelBak backpacks if you start doing long distances and feel like you need it. Also consider investing in slightly better clothing based on what you determine your needs are - colder climate thermals, merino, running shoes for specific pronation, and rolling tools to help you stretch.

Running can be as cheap as less than ~$100 a year or as expensive as you want it to be. It's cheaper than the gym, CrossFit, at home workout equipment, yoga classes, etc. Not to shit on those things at all, in fact cross training helps you build strength and avoid injury. But nobody should ever feel discouraged by running due to costs, it pays off in spades.

And for new runners, run s l o w. Slower than you want. So slow you feel you're not doing much and practically walking. Slow and long runs are the ones that make a real difference in building stamina, cardio health, and even decreasing your race times. You're also less likely to get injured and prematurely get winded by using up all your energy in a sprint. Also, walking is fine. Even experienced runners walk during certain moments - usually for me, I'm doing it to get a burp out or something.

As the daughter of a chef - skip the salt, add a bouillon cube. It's not authentic but it tastes better and half of the NYC restaurants do it already. The umami from the bouillon cube rounds out the flavour and makes it taste less like a two ingredient poverty food.

A lot of Italian dishes taste kinda unfinished until you add an umami element to them. Thats why I prefer the Croatian version the same dishes. Pasta fagioli is a beany vegetable soup, the Croatians make pasta fažol by adding a bit of pršut (smoked ham) and it completes the flavour and makes it a delicious hearty meal. That's why Lydia Bastianich has been so successful - she's been passing the typical Croatian version of meals as "authentic Italian" for decades and people like it because it flat out tastes better.

If you wanna get real advanced find some Vegeta in a European grocery store and start using it to sub salt in most meals. It's basically just a bunch of herbs, onion and garlic powder, and MSG. Use it as a meat rub, use it when making rice, use it while cooking anything savoury.

That's your experience. No matter how well I dress, I can't stop my bones from aching in the cold. On the flip side, I'm typically comfortable in the heat, even in 38 Celsius temps. I obviously have an upper limit of like 40-45C, but so do most humans.

Likewise it's not really safe to chill outside in -40 to -50C for most humans either. At that point you're getting frostbite through the wool underlayers, and the exposed skin will literally sting.

Well summer never made me want to kill myself so I tend to prefer it. Severe seasonal affective disorder is interesting.

That said these days I have ways of dealing with it. Turns out running during the winter days is kinda neat because you end up getting endorphins and UV. I also have one of those SAD lamps and they truly work for me. Nowadays I like winter a lot more - especially cozy stuff like knitting and tea.

I do think that the world's increasing waistlines affect people's attitude about summer. I know that the bigger you are, the more miserable the heat can feel. Plus wearing revealing clothes isn't fun for everyone, especially with things like chub rub. On the flip side, being skinny makes you pretty cold so the winter can be miserable. I know that no amount of layers would help the ache in my bones when I was underweight.

This is why autumn is bae. Hot enough to be outside, cold enough to not sweat, pretty colours and harvest activities, Halloween... Autumn wins. Close second is spring, which I hear is fabulous in many places, but in Canada is mostly just freezing winter temperatures, one week of trees blooming, and then just 30 C temperatures after that.

Yeah that's not how seasonal affective disorder works. I can view the starry night sky as magical the same as anyone else but not enough bright light hitting my eyeballs will result in me being depressed as fuck.

I also prefer the Cynics. Diogenes is metal as fuck, but my favourite part of Cynicism is that in my opinion, it contains the only true love story in Greek philosophy, Crates and Hipparchia who influenced Zeno, the founder of Stoicism. I'm a sucker for a good love story.

I just got into knitting and I'm already dreading wearing anything I make around my family. "Can you make me a sweater, oh come on, why are you so selfish?" I dunno because it would be a month of work and hundreds in materials and no matter what I explained to them, it would just get treated like a random polyester sweater and they'd probably ruin it or toss it when they decided they don't like the style anymore... And my family is the kind to criticise any imperfections that didn't look machine produced.

Old ladies know the value of a decent small batch yarn, especially if they're of the generation that knit around the clock as a necessity. Boomers and Gen X largely didn't knit, at least generally, so they're pretty out of touch. They may perceive knitting as something with little value - either taking it for granted that knit goods cost little due to slave and machine labor, or taking it for granted that their mother or grandmother gave them knits for free.

Many millenials and Gen Z have tried yarn crafts, and at least vaguely know it's a shit ton of work.

The fact that people took Stoicism, a philosophy that's basically cognitive behavioral therapy for emotional awareness, and twisted it to mean "stiff upper lip" or "repress everything lest you seem weak" is depressing as hell.

I surprisingly enjoy purling but I can only do it English style. Continental purling makes no sense to my brain. Continental knits and English purls for me are the same tension so that works out even if it's a bit odd.

As cool as Earthships sound, I feel like they aren't a good fit for all climates. I'm in Canada, and unless you live in BC (and I'm talking Vancouver or the island), your only sustainable building option is straw bale.

Even if I could go further south to a more temperate climate, part of my fear is that anything south will get unbearable soon. Even Europe is going to be hot as hell.

Fuck that, I like you.

Stop buying stuff for a fantasy version of yourself. Even though the cost of living is insane, many consumers are still buying loads of useless crap that they hardly use or enjoy. People buy food they don't want to eat, appliances to make that food that they won't use, clothes for occasions that'll never come and bodies they'll never have.

If you're someone who can only eat vegetables in burrito form, do yourself a favor and buy some refried beans, canned veggies, and slice up fresh veggies you'd like to have in a burrito. You'll likely never be a green smoothie health nut, so you don't need a blender, juicer, or organic food subscription.

I also think it's wise to only buy clothes when you need them if you need them. You'll pay more when buying a wedding outfit last minute, but you'll pay more in the long term if you're constantly buying special occasion clothing "just in case". You can end up with a closet full of "just in case" that's too dressy for normal life. It's even worse if you're shopping for a version of yourself that is doing something hard. Buying cute workout clothes won't make you a 5 am runner. Stick to comfortable old rags when it comes to running, and see if you can actually commit to running. Then after a few months of being a runner, upgrade your gear - if you need to. Some of the fittest people in the world are poor and don't need the latest and greatest gear to be in shape. In winter, I run in thrifted wool and cashmere sweaters because they're warm and wicking. It sounds crazy but it works for me - and human beings have been doing hard labor for millennia in those very fabrics.

If you can swing it, consider a uniform. A dude at my office wears a suit every time he's in, but he truly only seems to own 3 suits. Nobody can tell it's all the same clothing. Steve Jobs, who was an evil prick, still had a good idea by picking that turtleneck and jeans outfit. It meant he never had to be in style because he never was. Consider a non offensive uniform that suits your lifestyle - if you're a graphic designer, you may be better off in a black hoodie and dark wash jeans, if you're in IT then golf shirts and chinos may be the right choice. Uniforms help you stay within budget, and mean you're never shopping for a cool person that doesn't exist.

Technically none, but my partner pays for Spotify and I'm on a shared YouTube Premium plan. I used to have 5-6 subscriptions and cut them off in January 2022. No regrets! Even buying an old machine second hand, an external storage, and a VPN still costs way less than my many subscriptions. It'll be hard to give up Spotify... Too convenient.

Thanks for all your help! Unfortunately I'm not near Ottawa and don't go there too often. I'll check out what my local yarn store has on sale. Unfortunately the online retailers don't seem to have the best deals (or maybe that's just the way I feel).

My hooks are mid quality, I think? I'll upgrade to something better after I get a bit more experience under my belt. I've been known to orphan hobbies so I don't want to drop too much cash up front.

I find crochet intimidating. It's funny because I think most people feel that way about knitting?

Disagree. Celsius is super helpful for determining if it's gonna snow or not, a key weather thing where I live. Humid and cold and below 0? Snow. Humid and cold and above 0? Rain or freezing rain.

Also helps with plants. Below 0? Frost.

I'd argue you can't get more intuitive than 0 is cold, below 0 is very cold. Celsius also plays nice with round numbers, every 5 or 10 degrees is a change in feeling. 0 is cold, 5 out is cooler, 10 out is cool, 15 is moderate, 20 is comfortable, 25 is room and warm, 30 is hot, 35+ is very hot. Every ten degrees we're doing big changes. 0 is frozen, 10 is cool, 20 is comfortable, 30 is hot. 32 being frozen doesn't feel as intuitive.

Something about equating the choice to have kids with reducing the climate impact leaves me with an icky feeling. Not all humans have the same climate impact, so not all children would, either. Instead of telling Bob not to procreate, we really need to take a long hard look at Bezos and his many private flights.

Never forget that "carbon footprint" is propoganda by the fossil fuel industry to push the responsibility of climate change onto individuals rather than large corporations who are the ones truly responsible for the mess we're in.

Is this image some sort of gospel? In that case, there's no visual or stylistic difference between Hestia and Naruse. Even Rory looks the same as the others. So clearly this image is piss poor at communicating some sort of clear visual definition of Loli.

For the record, out of the lolis, I'd count the first five as looking underage, not just the first one. This is largely due to their giant heads, tiny bodies.

Now here's the image Wikipedia uses for lolicon: https://upload.wikimedia.org/wikipedia/commons/thumb/8/89/Lolicon_Sample.png/1280px-Lolicon_Sample.png

I think the consensus is that for anyone who is not a Loli connoisseur, lolicon is pretty much defined by Wikis view of it, not some random image that doesn't really clarify much about true Loli characteristics. I have no problem with hentai of adult or ambiguously adult characters. I'm just saying that if you're gonna call it Loli, people are gonna expect the image I linked to.

I'm gonna check it out. Thanks!