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clare_hooley Clare Hooley @mastodon.me.uk

Former biologist; now working in science publishing. I ❤️ #PaperPlanners #stickers #running #baking #blogging Currently enjoying autumn reading; just about getting back to running after a post-marathon break.🏃‍♀️ Social for personal blog @coffeenow
 Bookwyrm @clare\_hooley
 Most posts deleted after 6 months

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Garmin watch users: Do you use the suggested workouts?

  • @blackn1ght gosh no - it was months and months before they became something I could do rather than an ‘easy run’ that was faster than my PB. Despite Garmin knowing my PBs.

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    Where's a good place to find legit training programs?

  • @dmtalon @DBT yes, so much easier to let a running club do all the work of planning. I will just say that you shouldn’t be scared to adapt the sessions though. The slow group last night was doing a 800 m up a hill that I couldn’t do - so just walk the hill etc.