You are amazing. I'm inspired. I've been an angry hate filled person for about 5 years and am recently pulling out through attempting some sort of self realization. Thanks for posting.

I'm right here with ya. Even bought some of those fancy plastic flosser things.

Remember...recovery is as much a part of your training as actual running. Don't let your mental self overhype your physical self. Practice self control and be kind to yourself.

Also important: NEVER make any decisions directly before, during, or directly after a run. Adrenaline is a hell of a drug and can influence your behavior as much as alcohol can sometimes.