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DevastatedBungHole @lemmy.world
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Comments 19
What types of physical exercise do you enjoy the most?
  • I joined the gym last October, I usually road cycle 100-150 miles a week, come winter I'd hook my bike up to a turbo and spend winter indoor training, but by God it was dull, this past winter was amazing, 3 times a week strength training, yoga twice a weekend, pilates once a week, spin classes a couple of times a week, winter has never passed so quickly. Come summer the weather has been shit, barely done 1000 miles outdoors, usually would have done that in the first two months, carried on with strength training, yoga and pilates, but not so much the spin classes.