The internet can be extra silly sometimes lol
If anyone ever takes my phone and asks for the password, I forgot it. Guilty or innocent, doesn’t matter.
Damn. They gave him the bimbo judge.
Advanced Russian missles
So the ones with minimal rust on them that will probably work?
Good. Keep em coming. Many things have doubled in cost the last 10-15 years while wages stay the same.
I went to get a bag of chips today and it rang up $6.09 at the self checkout. I left the bag there and walked out.
Soft drink with any meal anywhere is 3-4 bucks now, so I just have water now.
Last time this happened to me it was because I didn’t eat enough beforehand.
Usually I eat a decent lunch then go for my run a couple hours later - maybe eating a banana 15-30 min before. That day because there were thunderstorms forecasted I skipped lunch and just had a banana and a cliff bar before my run. Got tired pretty early on that day.
Two week taper. I’m not sure the elevation, but I ran 12 miles in the same area last year and the elevation gain was 1500 ft for that run according to Strava.
As for back to back runs, all I can say for now is “we’ll see.” I’d like to get on that level. It also depends on how you define a long run. Could I run another 35k today? Absolutely not lol.
Running a 35km training run tomorrow in preparation for my first 50k! I struggled with a hamstring injury the first part of the year so I’m glad to be where I’m at now.
I would but I’m getting the 16 pro when it comes out so not worth the effort.
I got mine replaced due to the sides peeling as well (covered under warranty) and the replacement is now peeling after only a few months. Hopefully whatever is next is a little more durable - even the leather cases the last few years lacked in that area.
Yea they can deny it all they want, but I’ve had similar happen to me countless times.
Even better, last time I tried to buy something from one of their adds it turned out to be a scam. I reported the post (add) and they said they wouldn’t remove it because it didn’t break any policies. lol.
Training for a 50k in October. Got a 20k run tomorrow then an easy 7k Sunday. Next week is a deload week, which I’m ready for because things are a little sore.
Seen someone mention “hip tuck” on here and been trying to figure out if that’s something I already do or not.
I’ve also been wondering lately if it’s really necessary to size up my running shoes like I’ve always done. Is sizing up still a recommendation in general? All my running shoes are a half size bigger than my regular shoes.
Also, pretty stoked to check out the new Open Run Pro 2’s that just came out.
Where's a good place to find legit training programs?
Been back into running for about a year after a long hiatus. When I ran before it was just for cardio but I did a half marathon back in the day.
Now I’m more focused on form, different types of runs, etc. and things are going great.
I’m using a training plan my physical therapist gave me for my race that’s coming up soon. I was wondering, what do I do after the race? When are the easy runs? When are the tempo runs? When should I do speed work? When are the long runs?
I like distance running (I’m here for the ultra trail stuff) and want to maintain in between races.
If the human body didn't heal itself, how'd you be doing rn?
Your body doesn’t heal itself. Cuts need stitches that must be permanent. Bones need to be screwed together even if just cracked. How you doing?