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Applied Psychology @mander.xyz ZafiraHUN @mander.xyz

sleeping in extra on the weekend will reduce the health damage sleep deprivation on weekdays will cause

www.ncbi.nlm.nih.gov Sleep duration and mortality – Does weekend sleep matter?

Previous studies have found a U‐shaped relationship between mortality and (weekday) sleep duration. We here address the association of both weekday and weekend sleep duration with overall mortality. A cohort of 43,880 subjects was followed for ...

Sleep duration and mortality – Does weekend sleep matter?
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