What sites/apps do you rely on on your fitness journey?
What sites/apps do you rely on on your fitness journey?
I used to have a list of sites that I go to but lost it in the migration. I visit examine regularly for nutrition. Exrx has tons of information but after a while, it gets overwhelming for me when navigating the site. I used to love simple science fitness but not anymore cause the content doesn’t feel simple anymore. I love Perseus for my daily workout journal. I’m interested to know what app anyone is using or their go to sites.
edit: wow you guys are awesome! I’m blown away by the diversity. 90% of the stuff you are using is my first time hearing it. I’m also interested with the open source health data aggregator! Never thought of that!
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Macrofactor for calorie tracking. It does an amazing job of calculating your TDEE based on your caloric intake and weight.
For tracking weights, I use Fitnotes. No particular reason, really. I tried a bunch of apps and felt like I had some issue with all of them. I ended up settling on Fitnotes.
Second for Fitnotes. It's simple, customizable, and stable. Plus it can automatically create backups as well as export your data to csv if/whenever you need.