Weekly exercise thread. 24Feb2023
Weekly exercise thread. 24Feb2023
What's up comrades? How has your week been going?
I got 2 costs of "seasoning" baked onto my brake disks. Lmao. They don't look pretty but they are dry and protected from rusting for now. Going to paint them this weekend. I know it's silly but I love them. Partially just because of how ridiculous it is. Lol
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I started back up with deadlifts this week. I took the week off from squats because my old man knees were getting upset. I have ordered a pair of hinged knee braces for them in hopes of preventing any further deterioration. Deadlifts did not seem to bother them though. Doing good with benching. Didn't do OHP this week either. I do them same day as squats and just go sidetracked the whole day.