On BJJMM episode 250, Riley Stearns (BJJ black belt and film director of The Art of Self-Defense) joins us to talk about Jiu-Jitsu and work-life balance. — BJJ Mental Models

This week we're joined by Riley Stearns!  Riley is a BJJ black belt under Shawn Williams, and a film director best known for The Art of Self-Defense, starring Jesse Eisenberg.  In this episode, Riley shares his advice on achieving work-l...