Bit of a clean up and maybe out for dinner. Iâve spent the last couple of weekends either sick or away so the clean up is a little overdue. Housework is so much more pleasurable in winter.
I was reading a bit about mindfulness yesterday and one of the tips was to do chores as mindfulness exercises. So like when youâre washing the dishes, take time to examine each dish carefully and listen to the sound of them in the sink, feel the warm water etc. so yeah sometimes washing dishes can be pretty boring and other times theyâre the 5 minutes of the day that help you get through it. So yay for feeling better and enjoy the clean up!
Itâs been a long week here too, so procrastinating sounds about right. Whatâs the game youâre working on? Something physical like a board/card game? Or computer?
@kerr shampooing the carpets and might actually go for a walk this arvo in this lovely winter sunshine. I know it's not exciting but since I haven't able to go for long walks for nearly two years until recent medical treatment, it's pretty wonderful to me :)