When I'm too out of it to take care of myself, I love this tool

I want to make a variant for myself with questions/suggestions about dealing with the stresses of daily fascism-survival stuff (racism, transphobia, classism, capitalism/poverty/ableism) - I try to acknoweldge those influences to myself personally so that the massive increase in life-difficulty caused by oppressive systems/social structures don't go submerged and unaddressed

I use this from time to time as well. It's amazing what a simple checklist can do to help.

I've had this one bookmarked for a while 😅

Thanks for sharing.

That's a wonderful tool. I hadn't seen it before. Thanks for sharing!