Stay hydrated to sleep better, y’all!
Stay hydrated to sleep better, y’all!
academic.oup.com Short sleep duration is associated with inadequate hydration: cross-cultural evidence from US and Chinese adults
AbstractStudy Objectives. Short and long sleep durations are linked to reduced kidney function, but little research has examined how sleep is associated with hy
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TIL about Urine specific gravity
now, that figure 1... I can't figure out why they didn't just make a boxplot.
My guess would be they aren't concerned about displaying quartiles