How was your first experience at the gym
How was your first experience at the gym
It’s been great for me so far, and wanted to read others experiences
Weird. Felt a little self conscious. Mainly did cardio.
That was in 2016. Been 7 years now and it's much better. Seeing progress obviously helps but it's all about consistency to feel more comfortable. Glad you're enjoying going! 💪
Yeah, it was kinda embarrassing at first seeing myself and then seeing all the people there working out with such great physique, however most people kinda dont care so i made myself comfortable
First time was kind of weird, self conscious and all. Since then, I just go and do my thing; care less about what others think. Still avoiding to hog the equipment and be polite and all that. Also I learned more technique so I get fewer injuries, and I go slower on increasing the weights from week to week.
In my case, people just don’t seem to care, i mean they are polite and all but everyone kind of do their own thing. After a week or two, i realized that and became comfortable..
It was alright. My college roommate showed me around. Later that year I hired a personal coach for a month to show me how to do things properly.
Thats great, i got one heck of a coach and he made sure that i wouldn’t leave before completing my workout, i tried to sneak out a couple of times but i always ran into him..