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USSR citizens ate about as much as Americans, but had a more nutritious diet due to consuming less calories, fat, etc.

web.archive.org /web/20200629014952/https://www.cia.gov/library/readingroom/docs/CIA-RDP84B00274R000300150009-5.pdf

The original CIA document link does not work/content was removed, but fortunately the document is archived.

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