240611
240611
Today's workout focuses on back squats for strength and stamina. The AMRAP metcon complements the strength work, challenging your lower body and cardiovascular system.
Post your workout results in the comments.
0 comments
240611
Today's workout focuses on back squats for strength and stamina. The AMRAP metcon complements the strength work, challenging your lower body and cardiovascular system.
Post your workout results in the comments.