The lazy technologist’s guide to weight loss
The lazy technologist’s guide to weight loss
dberkholz.com The lazy technologist’s guide to weight loss
In the past 7 months, I’ve lost 55 pounds and went from completely sedentary to becoming much more fit, while putting in a minimum of effort. I have no desire to be a bodybuilder, but I want to be …
reminder: Contrary to what is said, NO amount of alcohol is good for health : https://www.npr.org/2018/08/24/641618937/no-amount-of-alcohol-is-good-for-your-health-global-study-claims
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