Is there a food that is cheap, delicious and healthy at the same time?
I have a theory that there is a impossible trinity (like in economics), where a food cannot be delicious, cheap and healthy at the same time. At maximum 2 of the 3 can be achieved.
Is there any food that breaks this theory?
Edit: I was thinking more about dishes (or something you put in your mouth) than the raw substances
Some popular suggestions include
fruits (in season) and vegetables
lentils, beans, rice
mushrooms
chicken
just eat in moderation
Edit 2: Thanks for the various answers. Now there are a lot of (mostly bean-based) recipes for everyone to try out!
Also someone made a community for cheap healthy food after seeing this topic!
As a child of the 80's during the "air popped popcorn is the solution to all your weight loss problems" I strenuously disagree with the notion that air-popped popcorn fits the "delicious" criteria of this question.