What do I do?
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Where does ADHD and/or autism fit in this?
Well if the ADHD memes are anything to go by, everyone has ADHD so the answer is "it fits in everywhere"
That is such an ADHD thing to reply.
ADHD memes apply to everyone sometimes, but you might have ADHD if they start to describe reasons why your life is going poorly rather than funny relatable behaviors that people do.