Mounting Folders VS Symlinks?

I have a NTFS drive for Storage, which is shared between Win 11.

I want to change the location of (or replace) ~/Downloads, ~/Music, etc..,.

Note that the link to made is between NTFS and EXT4.

I found two ways while searching.

   1.Creating **Symlinks** in `~` with target pointed to folders in NTFS drive.

   2. **Mounting** the NTFS folders **directly** to`~/Downloads`, `~/Music`, etc..,.

Which one should I do? Which one is more beneficial?

Also how to mount folders to other folders (option 2) ? (I would really appreciate a GUI way)

I know this is not that important of a thing to post on Main Linux Community, but I already asked 2 linux4noobs community, and they are empty.

This is a continuation to my previous discussion, where most of the people said,

1. It doesn't matter where I mount.

2. Mount certain folders directly into home other. (like mounting /mnt/data/music to ~/music)