This AI generated Article For Soy Free Meat Alternatives
This AI generated Article For Soy Free Meat Alternatives
Individuals who follow a vegan lifestyle but are also allergic to soy face a unique challenge, as soy is a common ingredient in many vegan meat substitutes. Exploring alternative plant-based protein sources, like lentils, mushrooms, jackfruit, tempeh, or seitan, becomes essential to ensure a diverse...
Background, I have a soy allergy and I'm looking to eat less meat or possibly go vegetarian. I came across this article that includes tempeh, an item made with soybeans even by its own description.
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Well chickpeas are underrated asf for one, fry em with oil and add a little salt and it's like vegan bacon... Well, vegan bacon spheres. Hummus is a chickpea dip that is to die for, flavor-wise and it's really easy to make fresh + keeps for weeks. Highly recommend mushrooms and nuts too for when you need something a little heartier.