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Wait, morning phone bad too?
It's bad for me, but not for that reason.
It's bad for me because I piss a whole hour or two of my morning away doomscrolling. That makes me late to work. So I end up staying later to make up lost time, I get home late, and then I wonder why I have no time at the end of the day to do anything...
I'm doing it right now, in fact. I will stop.
Same. Gotta get it under control. I’m definitely unmedicated ADD
Lolol I maybe just sit on the throne for 5 minutes longer than I should 😂. But what, am I meant to sit on the throne and read a magazine, like a dirty commoner?? 😤
Why bother reading a curated set of interest-focused articles written by professionals when you can drink straight from the firehose of relentless negativity that is social media, right?
I mean, yeah, you get it 🤣
Perfect description of what I do most days. 😬
Aside from this meme (which I hadn't heard before), I had heard and just confirmed with a quick Google search that studies say it causes our brains to kind of wake up too quickly rather than the natural sleep-wake progression, which can lead to anxiety. Which I guess can also cause sleep disruption later.