Weekly Running Thread - 16 Oct
Weekly Running Thread - 16 Oct
So the last thread seemed quite popular, let's do it again.
Just a general thread about running for the week. How's your running going? What are you training for? Did you get new shoes? Sporting an injury Etc....
You're viewing a single thread.
31 comments
Had 3 PRs this week:
1 - Longest run: 12 km
2 - Sub 50 minutes 10k (previous record was 51 minutes)
3 - 4:19/km average pace for 5km (previous average pace was 4:25/km)As for “failures,” tried a 2×7×100m interval session but could only complete 1 set.
31 comments