Feel free to take a break from the endless sarcasm and let us know what course of action you think people should be taking and what would get them to take it.
If you consider someone saying to you to feel free to do something to be a demand, you are the most irrationally high-strung person I have ever talked to.
Without more to go on, I will take that to mean that yes, you do consider people telling you to feel free to do something to be a demand and are, therefore, the most irrationally high-strung person I have ever talked to.
I predict that, rather than stopping, you will reply again, maybe with 'ok,' thinking you'll get the last word. Shall we see how that will work out for you?