Regular daytime naps linked to bigger, healthier brains
Regular daytime naps linked to bigger, healthier brains
newatlas.com Regular daytime naps linked to bigger, healthier brains
Napping. Some people do it, and some people don’t. A new study has found that those who are genetically predisposed to taking regular daytime naps may have larger, healthier brains as a result.
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I nap occasionally in the afternoon and I find it significantly restores my ability to focus and solve problems.