Slow Is the New Fast: More Runners Are Happily Plodding Along
New groups are forming to make people at the back of the pack feel more comfortable with the sport.
This article definitely describes me.
You're viewing a single thread.
I used to go as far as possible every time i ran, it wasn't until I started reading more about running that I started to slow things down. I started enjoying it more and had the motivation to several times a week, instead of just once.