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How often do you get existential dread?

I'm pushing half a century in an industry that is not kind to old guys. I try to fend it off but every now and then it hits me. I'm pretty sure this is not unique to my life experience, or it wouldn't have a term :-)

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  • Many people get it, it is quite normal, I think. The trick to avoid is to practice mental hygiene - don't let the shit come in. Ponder over things that you can influence, be a kind person and help others. That way you see the world in a better light and it's good for your sleep. You won't solve the problems of humankind anyway. And get out of industries that aren't kind to the elder.

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