Skip Navigation

Cutting back on social media reduces anxiety, depression, loneliness

www.sciencedaily.com Cutting back on social media reduces anxiety, depression, loneliness

Researchers found college students who tried to cut their social media use to 30 minutes per day scored significantly lower for anxiety, depression, loneliness and fear of missing out at the end of the two-week experiment and when compared to the control group.

Cutting back on social media reduces anxiety, depression, loneliness
12

You're viewing a single thread.

12 comments
12 comments