IDK if this is a normal thing for people with ADHD but do you guys find it hard to watch movies? There always super slow paced and require hours worth of your attention. I can watch movies but only if I really try and that's a very draining experience. I only like watching movies if I'm really high.
Keeping focus for a whole movie can be tough yeah.
it works way better if i've taken my meds( huge suprise, i know :D) and even better in a cinema opposed to watching on tv or phone, i guess the big screen and proper sound system are just more engaging and there is less distraction.
If i watch a movie at home i often do it by watching it in like 30 minute episodes, because otherwise i end up rewinding multiple times anyway and that's frustrating, so i rather take a break from it if my brain won't cooperate.