I feel like I'm spending less time on social media after switching to Lemmy
Maybe it's just because there's less content on Lemmy as of right now, but I remember doomscrolling Reddit, but now I only briefly open Lemmy once or twice a day.
Could this be an example of the affects of addictive social media?
Ive experienced the same. The communities I enjoy are still too small on Lemmy (like 14 users/month) and the quality of content on local and all is pretty hit or miss - so I just spend less time looking at it