how do i find a mantra that suits me?

or is there such a thing? should i just stick to some mantra, even if it doesn't necessarily feel "right"?

You're viewing a single thread.

3 comments

I don’t think the actual syllables matter too much unless you find them particularly abrasive. If you’re happy with something in English a popular choice is “I am”
- @dm21 @LordShrek I agree - I think “be here now” can be a good English mantra, as well. It’s something to use for “focus.”