Who else wakes up and has to blow their nose or clear their airways every morning and why?
Who else wakes up and has to blow their nose or clear their airways every morning and why?
I’m guessing it’s from dry air god me but even with humidifier I always have to blow my nose a bunch of times in the morning. Sometimes my lungs feel tight for a while after waking up. This happen to anybody else? Why does it happen for you?
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I have this. For some reason, I find a scented candle helps - I sleep with one lit.
Just for safety's sake, I would advise more for a diffuser with or without a light for aromatherapy. Lit candles unattended are notorious for fire-related accidents, and diffusers can act as a mini humidifier for some. But that's just imo.
Interesting. I wonder why that works. I’ll look into it. Thanks
77 comments