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CANNOT
DIGEST
TVPIf you have a soy allergy you can try a chana masala with chickpeas, or use a pea-protein alternative instead of TVP.
Seitan would also work depending on how you prepare it. You can find many recipes on how to make seitan shreds.
Yes I like making seitan, although it's been a while.
I've never heard of this being a thing. Do you know what causes it? I've never tried tvp and I kinda want to look into this before stocking up or anything
I don't have a soy allergy, TVP just gives me insane gas. As in, truly unmanageable.
23 comments