What are some healthy and filling meals you enjoy regularly?
What are some healthy and filling meals you enjoy regularly?
Filling meals always seem tricky to me, healthy or otherwise, so I'm always on the lookout for more things to try.
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Oven roasted vegetables are a phenomenal way to add variety to your plate, and are very filling. They can all be roasted at 400⁰ F, so you can prep them simultaneously. Cauliflower, broccoli, beets, carrots and squash are all great options. If you select thin-skinned squash you don't even have to peel it.
Even easier, you can just take a bag of frozen mixed veg and roast it. I open the bag, toss in some olive oil and an herb of choice then spread on a baking sheet and roast at 450 until done. Crazy fast and easy.
Agree with this, but as someone else commented I would crank it up to 450. You can get more roasty parts and less steamed parts.
If you oven does air fryer you can try frying veggies too it’s awesome