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Either this isn’t just an ADHD thing or I have some more to learn about myself
it might be helpful and insightful to go get a thorough assessment by a psychologist that is an expert in autism and ADHD.
I’ll have a look at what I can get on the NHS
Oof! I heard that wait times for autism assessments and such via the NHS can be years. You might find some helpful advice in this community: https://community.autism.org.uk/
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