Points for the correct answer. I work on systems for spacecraft and podman is what we use on those for containerization (better option for a couple reasons)... but we literally just SAY docker to the suits, because that's what they've heard of. Which is why I said docker to this guy.
Docker and podman aren't too bad nowadays I don't think assuming you're not running something huge
(Podman is another tool that does the same thing as docker)
Docker and podman containers are basically like throwaway mini-vms that contain one application to ensure it will always run no matter where so long as the machine you're running them on can run docker
They can run CLI stuff just fine, I'm not sure about desktop apps someone smarter than me will probably tell you about that
Docker and Podman are both free. Podman is the lighter weight, more FOSS, also slightly more DIY option, they are intercompatible - I work on systems for spacecraft and Podman is what we use on those because it's lighter weight. If you want to run something in docker, ChatGPT is actually pretty good at talking you through the specific setup (at least that's been my experience).