Here is this week's question:

>What is something that made you smile this week?

Beep boop, I'm a bot. Read more about me here

Here is this week's question:

>What is a place or environment that brings you a sense of serenity and calmness?

Beep boop, I'm a bot. Read more about me here

I have tried a couple of different "daily planner" type strategies (Bullet Journal, etc...), but none of them seem to stick. I'm looking for ideas on how others are able to organize their daily/weekly/whatever to see if any of them would make sense for me (or maybe even trigger inspiration to take parts from ideas and make my own). I'm pretty sure whatever I go with would have to be digital (carrying a physical notebook with me was part of the reason Bullet Journal didn't work), but I'm not opposed to trying an analog technic again. Also, depending on the strategy I could probably "convert" it to digital and use Obsidian or another tool (I'm an iOS user).

Here is this week's question:

>When was the last time you faced a challenge and overcame it with determination?

Beep boop, I'm a bot. Read more about me here

Here is this week's question:

>What is a recent experience that made you feel grateful for your life?

Beep boop, I'm a bot. Read more about me here

Here is this week's question:

>Describe a moment when you felt fully immersed and engaged in an activity.

Beep boop, I'm a bot. Read more about me here

I'm reading a lot of conflicting information about ADHD so I'm not really sure how to describe it. But I saw a statement that resonated with me. It lines up with a lot of the difficulties and frustrations in my life. I'm curious to see what others think about it.:

ADHD is not being able to start, and not being able to stop.

How well does it describe your experience?

Here is this week's question:

>Recall a recent compliment that made you feel appreciated and valued.

Beep boop, I'm a bot. Read more about me here

Here is this week's question:

>What positive changes have you made recently in your lifestyle or habits?

Beep boop, I'm a bot. Read more about me here

Here is this week's question:

>Who is a role model in your life that you admire and look up to?

Beep boop, I'm a bot. Read more about me here

How does everyone feel about it? Should I keep it? Turn it off? Change it's frequency? (If so, to what?). It feels like it's the biggest poster here and I don't know if that is a good thing or not? I see some responses to it (which is good), but I also see a few that don't get responses. If it's just about the prompts it is giving I could try tuning that as well. Please let me know what you all think.

Here is this week's question:

>Describe an adventure or outdoor activity that brought you happiness.

Beep boop, I'm a bot. Read more about me here

Here is this week's question:

>When do you feel most energized and ready to take on challenges?

Beep boop, I'm a bot. Read more about me here

Here is this week's question:

>What is a new skill or hobby you have been practicing and improving?

Beep boop, I'm a bot. Read more about me here

Here is this week's question:

>Share a story of a random act of kindness you witnessed or received.

Beep boop, I'm a bot. Read more about me here

Today is a good day. I'm feeling talky... what's going on?

Here is this week's question:

>Describe a recent experience that motivated you to pursue your goals.

Beep boop, I'm a bot. Read more about me here

Here is this week's question:

>What is something or someone you are grateful for this week?

Beep boop, I'm a bot. Read more about me here

Here is this week's question:

>Recommend a book, movie, or TV show that has brought you joy recently.

Beep boop, I'm a bot. Read more about me here

Here is this week's question:

>What is your favorite self-care activity that helps you relax and rejuvenate?

Beep boop, I'm a bot. Read more about me here

Here is this week's question:

>Share a funny or lighthearted moment that brightened your day.

Beep boop, I'm a bot. Read more about me here

Here is this week's question:

>Who is someone in your life that always supports your goals and dreams?

Beep boop, I'm a bot. Read more about me here

Starting small:

1. Finish RFP/Quote
2. Call Retirement company
3. Write yearly review follow up email

What do you want to get done today? Set a goal, maybe start small. Lets try to find ways to support each other.

Here is this week's question:

>What is a new skill or hobby you have recently started exploring?

Beep boop, I'm a bot. Read more about me here

Here is this week's question:

>Describe a moment when you felt inspired by someone else's success.

Beep boop, I'm a bot. Read more about me here

Here is this week's question:

>What is a recent accomplishment that you feel proud of?

Beep boop, I'm a bot. Read more about me here

Here is this week's question:

>What is a recent compliment or kind gesture you received that made you feel valued?

Beep boop, I'm a bot. Read more about me here

Here is this week's question:

>What is a positive change or improvement you've made recently?

Beep boop, I'm a bot. Read more about me here

I am posting this from Lemmy World. Discuss Online is causing Jerboa to crash when I open it. Opening to a different instance resolves the issue.

Here is this week's question:

>Who is someone in your life that you admire and why?

Beep boop, I'm a bot. Read more about me here

I got my ADD diagnosis today (no "h" as I don't meet the criteria for hyperactivity). It felt validating to hear a doctor say what I've felt for a while now.

Here is this week's question:

>What is a recent adventure or outing that brought you joy?

Beep boop, I'm a bot. Read more about me here

Here is this week's question:

>When do you feel most energized and alive?

Beep boop, I'm a bot. Read more about me here

Hi all, I was wondering who here's tried meditation - have you?

If so, did it help? What kind of meditation did you do? How long till you noticed the benefit (if any)?

If not, had you heard of it being used as a behavioural intervention? Would you try it?

I'd tried it before (before I realised I (probably) have ADHD), but didn't stick with it long enough for the results to show. I mean to start it again, but... well, you know the rest.

Here is this week's question:

>What is a skill or hobby you've been enjoying lately?

Beep boop, I'm a bot. Read more about me here

I relate with this sooo much.

Here is this week's question:

>What is a recent act of generosity that touched your heart?

Beep boop, I'm a bot. Read more about me here

Here is this week's question:

>Describe a recent moment when you felt inspired or motivated.

Beep boop, I'm a bot. Read more about me here